This Skillet Maple Dijon Chicken Breast recipe is a family favorite! Made with boneless skinless chicken breast and a maple mustard glaze.  

I think you know that I’m here for the easy recipes. In fact, that’s why I started this blog, to share recipes that work for weeknights. I’ve shared quite a few weeknight chicken dish recipes lately, like this Ground Chicken Rice Bowl and this Sriracha Chicken with Mango Salsa. Easy chicken recipes like this Maple Dijon Chicken Breast are a staple for us, but I always try to add a TON of flavor to my chicken dinners for my husband, who loves bold flavors and does not love white meat chicken that much.

Easy Maple Dijon Chicken

I’ve been super busy lately, which means I don’t have a ton of time to make dinner!

Last week, I decided I needed to actually cook a hot meal, and this easy pan seared chicken breast fit the bill! I used restaurant techniques to quick sear the boneless skinless chicken breasts in the skillet for a perfect golden-brown crust. Searing chicken in the pan helps it form a nice crust and stay juicy. Once mostly cooked through, I added a glaze with maple and Dijon mustard!

If you’re short on time, I think this chicken breast recipe pairs well with most salad kits, making this easy chicken recipe a great recipe for busy weeknights!

A photo of maple dijon chicken breasts in a skillet

I developed this easy skillet chicken recipe using just the things I had on hand in the pantry! You will also need a large skillet, either a non-stick or cast-iron skillet, and about 12 inches in circumference to allow you enough room for all three chicken breasts.

Easy Maple Dijon Chicken

I am a HUGE fan of both bagged salads and pre-cut veggies, you know the kind you steam in the bag? Yeah, I like those. Because when I have these in the fridge, I KNOW they will get used. If I buy fresh green beans that need to be washed and snapped, they might go unused. And, I think that an easy bagged salad is the perfect pairing for this flavorful, moist chicken breast! Whip up a quick side salad to pair with your tender chicken, and you’ve got dinner!

I hope that you love this easy maple Dijon chicken breast! If you end up making it, let me know how it went in the comments below.

Skillet Maple Dijon Chicken Breast

This Skillet Chicken Breast recipe is a family favorite! This maple Dijon chicken recipe is made with boneless skinless chicken breast and a maple mustard glaze.
5 from 3 ratings

Ingredients
 

  • 2 teaspoons olive oil
  • 3 boneless skinless chicken breasts, thin sliced
  • 1/8 teaspoon salt
  • 1/8 teaspoon black pepper

For the maple Dijon glaze:

  • 3 tablespoon maple syrup
  • 3 tablespoon Dijon mustard*
  • 1 teaspoon garlic powder
  • pinch cayenne pepper, or red pepper flakes

Instructions
 

  • Add oil to large, 12-inch skillet or cast-iron pan and heat on medium-high heat.
  • If you have thick chicken breasts (close to an inch thick at the widest part), either butterfly the breast to create two thin cutlets, or place the chicken in a bag and pound it thin with a meat mallet.
  • Pat chicken cutlets dry with paper towels and season generously with salt and pepper. Add chicken to hot skillet and allow to sear for 10 minutes. Do not move the chicken breasts while they are searing.
  • Flip the chicken breasts over and then cover with a lid. Allow to sear/steam for another 10 minutes.
  • Meanwhile, mix together the maple syrup, Dijon mustard and cayenne pepper in a small bowl. Using a brush, brush the maple mustard glaze onto the chicken breasts, flip, and do the same on the other side.
  • Lower the skillet to low heat. Allow to cook for another 1-2 minutes, until the glaze becomes sticky. Serve warm.

Notes

  • I usually use the whole grain/stone ground mustard, like Grey Poupon. But, use what you have on hand!
  • You can sub honey for maple syrup if desired.
Serving: 1, Calories: 219kcal, Carbohydrates: 15g, Protein: 25g, Fat: 6g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.02g, Cholesterol: 72mg, Sodium: 395mg, Potassium: 499mg, Fiber: 1g, Sugar: 12g, Vitamin A: 45IU, Vitamin C: 1mg, Calcium: 38mg, Iron: 1mg
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Easy Maple Dijon Chicken, ready in just over 20 minutes in your skillet!