Easy Salmon Quiche with Spinach
This Easy Salmon Quiche with Spinach is packed full of protein and flavor. Perfect for breakfast or lunch!
Does anybody else just kind of go into hibernation the month of January? I sure did. I didn’t do much. On the weekends, we watched movies and took naps. I can’t really tell you what I accomplished last month, but I know whatever it was involved my couch and sweatpants! Just in the last week, we’ve had a few bursts of warmer weather, and it’s helped pull me out of hiding. My husband, who’s a saint, has been smoking meat on the weekend to help with our weeknight meal prep. I just haven’t had much energy to cook! One of my favorite smoked meats that he does is this Brown Sugar Smoked Salmon.
This past weekend, he smoked almost four pounds of salmon, so I needed to find some creative ways to use leftover salmon. This Easy Salmon Quiche with Spinach did the trick! Quiche to me is kinda like a throwback to avocado toast. It’s hearty, packed with protein, made from basic ingredients, and good for breakfast, lunch or dinner!
For the salmon, you can certainly use canned or precooked salmon from the grocery store. But might I suggest using smoked salmon? You can smoke your own, or buy already smoked salmon from your deli. It adds wonderful flavor to this Easy Salmon Quiche! And the spinach adds such a nice pop of green color.
In other breakfast news, if you love this spinach salmon quiche, I’d recommend a few other breakfast options.This Easy Avocado Toast with Fried Egg is always a hit around here! I also love this heavier Chicken, Spinach and Mushroom Quiche. And finally, if you have a sweet tooth, this Cinnamon Pecan Breakfast Bundt Cake is just the best, and so simple to make!
Easy Salmon Quiche
Ingredients
- 1 10- inch unbaked pie shell
- 1 tablespoon butter
- ½ cup chopped green onion
- 1 can pink salmon 15.5 ounces, drained and rinsed
- 5 cups raw spinach chopped
- 4 eggs lightly beaten
- 2 cups small curd cottage cheese
- ¼ teaspoon oregano
- ¼ teaspoon salt
- 1/8 teaspoon pepper
- 1 pinch of nutmeg
- ¼ cup parmesan cheese
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Prick bottom of pie shell with fork and bake for 10 minutes.
- In a large nonstick skillet, heat over medium-high heat. Add butter, melt. Add green onions.
- Sauté green onions in butter for 2-3 minutes until fragrant. Place in bottom of shell along with salmon.
- Add spinach to skillet, sauté for 3-5 minutes until wilted and reduced. Add cooked spinach to pie shell.
- In a large mixing bowl, add eggs, cottage cheese and seasonings. Whisk vigorously to combine.
- Add egg mixture to pie shell. Top mixture in pie shell with parmesan cheese.
- Bake at 350 degrees for 40-45 minutes.
- Cool 10 minutes before cutting.
Notes
Nutrition
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Breakfast is everyone’s favorite meal around here. If it weren’t, it quickly would earn top spot with this salmon quiche. It sounds amazing!
Pinning this for later reference.Looks so delicious and i also love your pictures.Just perfect
Cheers
It’s so rare that I get the chance to make quiche! I need to give your recipe a try because I LOVE salmon!
I love making quiche, it’s always a satisfying and filling dish. Your recipe looks great
What a great way to mix in the leftovers to this dish. I know the feeling, sometimes I go brain-dead and can’t think of any unique dishes to try.
OMG, this looks so good. My mom loves quiche, salmon and spinach so I’ll have to make this for her.
What a delicious looking recipe, I love spinach so I will have to give this a try
Looks yummy! Thanks for sharing the recipe! Bookmarking for this weekend. 🙂
This looks super yummy! I’ve never baked a quiche but this makes me want tot try it out.
I’ve been looking for ways to use up all the spinach in my freezer and this way looks delicious!
This looks so delightful and tasty. I would love to try making this recipe. My boys would both probably DIG this!
Wow you hit upon two of my favorites quiche and salmon! I have never had them together before. Usually its just quiche lorraine. Would be interested in trying your recipe. Any idea on the calories per serving?
This look healthy as it has lot of spinach added into. May be is time for me to make another dish for the month of February. We have so many gathering and pot luck in this month as we had our Chinese new year so taking this dish to the potluck party should be great!
I’m a huge fish person, so this sounds amazing to me!! Adding this to my weekend recipe list!!