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Spicy Vegan Burger
Yield:
4
Prep Time:
5
minutes
mins
Cook Time:
12
minutes
mins
Total Time:
17
minutes
mins
Author:
Michelle Goth
This Spicy Vegan Burger is an easy, delicious way to incorporate more plant-based protein into your diet! Topped with an easy spicy sauce, this burger is perfect whether you want to eat more plant-based protein or just a little less meat!
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Ingredients
½x
1x
2x
▢
1
package Pure Farmland Simply Seasoned Burger Patties
▢
1
tsp
olive oil
▢
4
hamburger buns
▢
4
slices
non-dairy cheese of our choice
▢
Sliced tomatoes
,
lettuce and onion to garnish
▢
For the Spicy Vegan Mayo:
▢
½
cup
vegetable or canola oil
▢
¼
cup
soy milk
,
plain
▢
2
tsp
fresh lemon juice
▢
Pinch
of salt
▢
Dash of hot sauce
Instructions
For burgers, add olive oilto skillet. Cook according to package instructions, about 12 minutes, flipping once.
Place burger, non-dairy cheese and toppings on bun. Serve warm.
For spicy vegan mayo,
combine soy milk and lemon juice in a blender for about 30 seconds.
Slowly add in the vegetable oil and blend until mixture thickens.
Add salt and hot sauce,
blend again. Taste and add additional seasoning if needed.
Serving:
1
,
Calories:
445
kcal
,
Carbohydrates:
39
g
,
Protein:
21
g
,
Fat:
23
g
,
Saturated Fat:
9
g
,
Polyunsaturated Fat:
12
g
,
Cholesterol:
58
mg
,
Sodium:
661
mg
,
Fiber:
2
g
,
Sugar:
6
g
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