Go Back Email Link
–+ servings
PB&J Smoothie: Peanut Butter and Jelly Smoothie

PB&J Smoothie

Yield: 2
Prep Time: 10 minutes
Author: Michelle
No ratings yet
Print Pin Recipe

Ingredients
 

  • 1 banana
  • 1 cup frozen strawberries, or substitute 1/2 cup frozen strawberries and 1/2 cup ice to save calories
  • 2 tablespoons peanut powder
  • 1/2 cup almond milk
  • 1/4 cup grapes, optional

Instructions
 

  • Place all ingredients in blender, blend. Serve while chilled.
Serving: 1, Calories: 154kcal, Carbohydrates: 29g, Protein: 6g, Fat: 2g, Saturated Fat: 0.1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 0.4g, Sodium: 197mg, Potassium: 539mg, Fiber: 4g, Sugar: 18g, Vitamin A: 59IU, Vitamin C: 48mg, Calcium: 103mg, Iron: 1mg
Did you make this recipe?Please leave a review or share a photo on Instagram.