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–+ servings
raw chicken breasts coated in blackened seasoning

Easy Homemade Blackened Seasoning

Yield: 2
It's easy to make your own blackened seasoning at home using basic spices!
Wonderful on chicken, pork or shrimp. This recipe makes enough for about 2 pounds of meat.
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Ingredients
 

  • 1 teaspoon paprika, smoked paprika is excellent, if you have it
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon oregano
  • 1/8 teaspoon cayenne pepper, optional

Instructions
 

  • Combine all ingredients in small bowl. Stir to combine.
Serving: 1tablespoon, Calories: 15kcal, Carbohydrates: 3g, Protein: 1g, Fat: 0.2g, Saturated Fat: 0.1g, Polyunsaturated Fat: 0.1g, Monounsaturated Fat: 0.03g, Sodium: 1165mg, Potassium: 73mg, Fiber: 1g, Sugar: 0.2g, Vitamin A: 559IU, Vitamin C: 0.4mg, Calcium: 21mg, Iron: 1mg
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