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–+ servings
A photo of a spoonful of pumpkin soup

The Easiest Creamy Pumpkin Soup

Yield: 4
Prep Time: 5 minutes
Cook Time: 20 minutes
Total Time: 25 minutes
Author: Michelle Goth
This creamy pumpkin soup is savory and so easy to make!
4.92 from 47 ratings
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Ingredients
 

  • 15 ounces pumpkin puree, canned
  • 4 cups chicken broth, low sodium
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • ⅛ teaspoon ginger
  • ½ cup heavy cream

Optional garnish:

  • finely chopped herbs, red pepper flakes, salted pepitas, fresh thyme, fresh parsley, optional, for garnish

Instructions
 

  • Heat a large saucepan or dutch oven over medium-high heat. Add pumpkin puree, chicken broth and spices. Whisk vigorously and allow to heat until it just starts to boil.
  • Reduce the heat to low and allow to simmer for 15 minutes. Stir occasionally.
  • Remove the pan from heat, then whisk in the heavy cream. Taste, and add additional salt and pepper if necessary.
  • Pour into bowls and sprinkle with your chosen garnish. Serve warm.

Notes

This recipe is easily adapted for both vegan and vegetarian diets. Check the adaptation notes above this recipe card.
Serving: 1, Calories: 223kcal, Carbohydrates: 14g, Protein: 9g, Fat: 16g, Saturated Fat: 8g, Polyunsaturated Fat: 7g, Cholesterol: 34mg, Sodium: 238mg, Fiber: 4g, Sugar: 5g
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