Maple Mashed Sweet Potatoes
This mashed sweet potato recipe is perfect for the holidays, or just as a side dish for a cozy dinner at home.
Ingredients
- 6 sweet potatoes, medium, scrubbed, about 3 pounds
- 4 tablespoons butter, unsalted, melted
- 1/3 cup heavy cream
- 2 tablespoons maple syrup
- 1/2 teaspoon ground thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon cinnamon
- 1 pinch cayenne pepper, ground (optional)
- chopped fresh parsley, fresh thyme, for garnish (optional)
Instructions
- Preheat oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper of aluminum foil.
- Place whole sweet potatoes on the baking sheet and roast for 50 to 60 minutes, or until very tender when pierced with a fork.
- Let potatoes cool slightly, then peel and transfer to a large mixing bowl.
- Add melted butter, heavy cream, maple syrup, thyme, salt, and pepper to the bowl.
- Mash until smooth and creamy, using a hand mixer or potato masher.
- Taste and adjust seasoning as needed. Garnish with fresh herbs before serving, if desired. Enjoy!
Serving: 1, Calories: 244kcal, Carbohydrates: 38g, Protein: 3g, Fat: 9g, Saturated Fat: 6g, Polyunsaturated Fat: 0.4g, Monounsaturated Fat: 2g, Trans Fat: 0.2g, Cholesterol: 26mg, Sodium: 287mg, Potassium: 595mg, Fiber: 5g, Sugar: 10g, Vitamin A: 24376IU, Vitamin C: 4mg, Calcium: 66mg, Iron: 1mg
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