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–+ servings
pineapple coleslaw in a bowl

Jalapeno Pineapple Coleslaw

Yield: 8 people
Prep Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 15 minutes
Oh, how I love this Pineapple Coleslaw recipe! There's a bit of sweetness and spice in every bite. It's great for potlucks.
Feel free to shred your own cabbage! You will need about 3.5 or 4 cups total.
Makes about 4 cups of coleslaw.
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Ingredients
 

For the dressing:

  • 3 tablespoons apple cider vinegar, or lime juice
  • 3 tablespoons mayonnaise
  • 2 tablespoons honey
  • 2 tablespoons extra virgin olive oil
  • 1/2 teaspoon celery seeds
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For the slaw:

  • 10 ounces cabbage, shredded
  • 1/2 cup pineapple, fresh or canned, cut into small pieces
  • 1/3 cup cilantro, chopped
  • 1/4 cup onion, sliced thin
  • 1 jalapeno, small, seeded, diced

Equipment

Instructions
 

  • To a large bowl, add the dressing ingredients and stir vigorously with a whisk.
  • To the dressing, add the rest of the ingredients. Add shredded cabbage, fresh pineapple, cilantro and diced jalapeno. Toss with tongs to combine.
  • Cover, and refrigerate for 1 hour before serving.

Notes

One serving is 1/2 cup.
Serving: 1, Calories: 101kcal, Carbohydrates: 8g, Protein: 1g, Fat: 8g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Monounsaturated Fat: 3g, Trans Fat: 0.01g, Cholesterol: 2mg, Sodium: 218mg, Potassium: 96mg, Fiber: 1g, Sugar: 7g, Vitamin A: 121IU, Vitamin C: 19mg, Calcium: 21mg, Iron: 0.4mg
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