Halibut En Papillote
Make this Halibut En Papillote for an easy, elegant weeknight meal! Made with fresh halibut fillet, white wine, lemon wedges, fresh thyme and herbs, and simple seasonings.
Ingredients
- 12 ounces halibut, 2 filets, skin removed
- 1/4 teaspoon salt
- 1/8 teaspoon black pepper
- 4 lemon slices
- 1 tablespoon white wine
- 1 tablespoon butter, or extra virgin olive oil
- 1 clove garlic, minced, or 1/8 teaspoon garlic powder
- 2 tablespoons fresh herbs, thyme sprigs, rosemary, fresh dill or fresh parsley
Instructions
- Preheat the oven to 400˚ Fahrenheit.
- Pat fish dry with paper towel. Prepare two 8-inch rounds of parchment per fish filet.
- Lay the fish filet down on a round of parchment. Sprinkle fish with salt and pepper. Lay lemon slices on top of each piece of halibut. Then, add a splash of white wine and the butter. Finally, add minced garlic and fresh herbs.
- Place the second round of parchment paper over the fish. Then, cinch the two rounds of parchment together by folding it over itself along the edges, creating a sealed packet.
- Place packets on a large, rimmed baking sheet.
- Bake for about 15 minutes, or until the fish flakes easily using the tines of a fork.
- Allow to rest for 1-2 minutes before opening the packet. Serve immediately.
Serving: 1, Calories: 210kcal, Carbohydrates: 1g, Protein: 32g, Fat: 8g, Saturated Fat: 4g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 2g, Trans Fat: 0.2g, Cholesterol: 98mg, Sodium: 454mg, Potassium: 774mg, Fiber: 0.2g, Sugar: 0.1g, Vitamin A: 627IU, Vitamin C: 6mg, Calcium: 23mg, Iron: 1mg
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