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Brussels Sprouts Leaf Salad with Cranberries + Pecans
Prep Time:
10
minutes
mins
Cook Time:
5
minutes
mins
Total Time:
15
minutes
mins
Author:
Michelle Goth
This brussels sprouts salad recipe uses raw brussels sprouts leaves dressed with pecans, cranberries, feta, bacon and a light cranberry vinaigrette!
4.98
from
38
ratings
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Ingredients
▢
3
cups
Brussels sprout leaves
,
approximately 1 cup raw Brussels sprouts, tough centers discarded
▢
¼
cup
dried cranberries
▢
⅓
cup
pecans
▢
3
tablespoons
feta cheese
▢
¼
cup
chopped bacon
For the dressing ingredients:
▢
2
tablespoons
pomegranate or cranberry juice
▢
2
tablespoons
extra virgin olive oil
▢
1
tablespoon
honey
▢
1
teaspoon
poppyseeds
,
optional
▢
1/4
teaspoon
salt
▢
1/8
teaspoon
black pepper
Optional toppings:
▢
pomegranate arils
,
blood oranges, orange segments
Instructions
Remove the brussels sprout leaves from the trimmed brussels sprouts and rinse well.
In a large bowl, combine the brussels sprouts, cranberries, pecans, feta cheese and bacon. Set aside.
Make the dressing. In a small bowl, combine the honey, juice, olive oil and poppyseeds. Adjust to taste.
Pour the dressing over the salad and toss to combine.
Transfer to a serving bowl. Allow to rest at room temperature for 10 minutes, then serve.
Serving:
1
,
Calories:
370
kcal
,
Carbohydrates:
51
g
,
Protein:
9
g
,
Fat:
18
g
,
Saturated Fat:
3
g
,
Polyunsaturated Fat:
13
g
,
Cholesterol:
11
mg
,
Sodium:
312
mg
,
Fiber:
9
g
,
Sugar:
36
g
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