Cheesy Mexican Squash, or Calabacitas, is a simple stovetop recipe that uses yellow squash, zucchini and corn. It’s creamy, cheesy and just a bit spicy! Ready in 15 minutes. 

As a food blogger, there are two questions I get ALL of the time. The first, “What can I do with ground beef besides spaghetti and hamburgers?” The second, ” What the heck can I do with of my garden vegetables, especially the summer squash?” The first question I’ve addressed through recipes like this Easy Goulash, Korean Burgers and Beef Tostadas. But I’ve mostly left the second question about garden vegetables unaddressed. Until now, with this new Calabacitas recipe for cheesy Mexican squash!

“Delicious! Used yellow zucchini and candy onion from farmer’s market. Can corn, jalapeno and minced garlic. Have a saucy family so used almost 1/2 cup of half and half & 1 cup of cheese. Everyone went for seconds, even the squash haters!” – Tiffany

a close up photo of calabacitas on a spoon

This Cheesy Mexican Squash recipe uses up a TON of zucchini or yellow squash. Plus, it’s cheesy, creamy and delicious, so your family will actually eat it! This dish is one of very few ways I can get my son to happily eat his veggies.

Cheesy Mexican Squash (Calabacitas)

Cheesy Mexican Squash, or Calabacitas, are made on the stove top and ready in about 15 minutes. These Mexican squashes are just a *bit* spicy, thanks to the addition of fresh chopped jalapeno.

a photo of cheesy squash and corn

If you have a spice averse family member, just leave the jalapeno pepper out! You can always douse your individual servings with hot sauce once cooked. 

Cheesy Mexican Squash (Calabacitas)

FYI- Calabacitas means “little squash” in Spanish! And calabacita means zucchini. Something to teach your family while they eat this dish! 

Recipe Substitutions and Additions

Like any dish, you’re free to make this Cheesy Mexican Squash your own! Here are some suggestions:

  • Add diced Roma tomatoes 4-5 minutes before finishing the dish. 
  • Substitute poblano pepper, green chile or your favorite bell pepper for the jalapeno
  • Sprinkle the top of the cooked calabacitas with cotija cheese and/or cilantro. 
  • Substitute heavy cream for the half and half 
  • Feel free to use fresh corn kernels instead of canned corn
  • I typically use white onion for this recipe, but feel free to substitute yellow onion, red onion or shallots.
  • Feel free to use up to 6 garlic cloves in this recipe if you love the taste of garlic!
  • Instead of butter, use olive oil or avocado oil.
Cheesy Mexican Squash (Calabacitas)

The type of cheese that you choose to top your Calabacitas with isn’t too important, but I recommend using Colby Jack or Cheddar if available. Both types of cheese will add good flavor to your dish!

Cheesy Mexican Squash (Calabacitas)

Serving Suggestions

This Cheesy Mexican Squash is a versatile dish!

It can be used as a side dish for nearly tacos or arepas con queso along with cilantro lime rice or refried beans!

Or you can use it as a vehicle for leftover protein! Just slice up chicken, steak, shrimp, pulled pork or even ham and serve it right on top of the squash. Totally delicious!

Saving Leftover Calabacitas

Save your leftovers in an airtight container in the refrigerator for up to 3 days. 

Reheat gently in the microwave at half power or reheat in the skillet. You may need to add a bit of liquid to it (water or chicken broth) to help the cheesy sauce loosen back up.

I hope that you love this Mexican zucchini recipe! If you try it, please let me know how it turned out in the comments below.

a close up photo of calabacitas on a spoon

Cheesy Mexican Squash (Calabacitas)

Need to use up zucchini or yellow squash? This Cheesy Mexican Squash recipe is the best way to do it.
4.77 from 80 ratings

Ingredients
 

  • 1 tablespoon butter
  • 2 zucchini squash, medium, cubed
  • 2 yellow squash, medium, cubed
  • 1 white onion, diced
  • 1 jalapeno pepper, seeded, diced
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • 1/4 teaspoon cumin
  • 1/8 teaspoon pepper
  • 10 ounces corn kernals, canned, drained
  • 1/3 cup half and half, or heavy cream
  • 3/4 cup Colby jack cheese, shredded (or taco blend)

For topping:

  • fresh cilantro
  • cotija cheese, optional

Instructions
 

  • Melt butter in a large non-stick skillet over medium-high heat.
  • Sauté squash and onion in butter for 3-4 minutes.
  • Add jalapeno pepper and garlic, then sauté for 30 seconds to 1 minute, until fragrant. Do not allow the garlic to burn.
  • Add salt, pepper, corn and half and half. Stir to combine.
  • Sauté on medium heat for 5-7 minutes, or until the squash can be easily pierced with a fork.
  • Remove skillet from burner.
  • Sprinkle cheese over the top. Cover skillet for 2-4 minutes and allow to rest until cheese melts.
  • Serve warm. Optionally, sprinkle with more cheese (queso fresco is great) or cilantro!
Serving: 1, Calories: 162kcal, Carbohydrates: 14g, Protein: 7g, Fat: 10g, Saturated Fat: 6g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 3g, Trans Fat: 0.1g, Cholesterol: 25mg, Sodium: 421mg, Potassium: 482mg, Fiber: 3g, Sugar: 7g, Vitamin A: 579IU, Vitamin C: 28mg, Calcium: 157mg, Iron: 1mg
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